New Year Wellness and Renewal

Refresh and rejuvenate your body, mind, spirit, and attitude with our second annual New Year Wellness and Renewal program. The program will feature Dr. Dacher Keltner, Professor of Psychology at UC Berkeley and author of Awe: The New Science of Everyday Wonder and How It Can Transform Your Life, and Dr. Aric Prather, co-director of UCSF’s Aging, Metabolism, and Emotions Center and author of The Sleep Prescription. Dr. Keltner and Dr. Prather will share their inspiring work and practices to encourage better health and living habits, along with short exercises to incorporate into your everyday life.